Friday, April 3, 2009

Plantain Chips Recipe



I found this recipe (by "Wildman" Steve Brill) on the plant foraging group I belong to here and wanted to pass it along! This is for chips made from the plant plantain. (not the fruit plantain) I am going to try this in a couple of weeks and can't hardly wait! Let me know if you try it yourself and how it comes out!



Roasted Plantain Chips

Unlike the banana-related plantain chips of the supermarket,
this wafer-thin chips are made with the leaves of the unrelated common
plantain. They’re great, and it took me only 26 years of downplaying
this plant’s food value to discover how to prepare it properly, using
a method my wife uses for kale.

2 cups young common plantain leaves, or kale
2 tsp. sesame oil
1/2 tsp. fennel seeds, ground
1/2 tsp. caraway seeds, ground
1/4 tsp. powdered ginger
1/2 tsp. salt
A dash of hot sauce

1. Stir all the ingredients together.


2. Spread onto 3 cookie sheets covered with non-stick mats (or oiled
cookie sheets) and bake about 6 minutes, or until very lightly browned
and crisp, in a preheated 425 degree oven. Stir occasionally, being
careful not to let the leaves burn.

Serves 4

Preparation time: 15 minutes



Plantain is a simply amazing plant.


Happy Foraging!

"Wildman" Steve Brill
America's Best-Known Forager
320 Palmer Terrace, Apt. 2A
Mamaroneck, NY, 10543
(914) 835-2153

http://www.wildmanstevebrill.com
wildman@wildmanstevebrill.com

No comments:

Post a Comment